Medical tests individualized as per the condition being addressed.

Individual nutritional plan with emphasis on the Mediterranean Diet.

Body Workout programme, Physical Rehabilitation programme and Psychosomatic Awareness all of which are customized on a daily basis throughout the duration of stay at the center.

Use of spa facilities to activate the mechanisms that promote metabolic and musculoskeletal recovery.

Education by the specialized associates of Eucrasia, during scheduled workshops and lectures, on-site at the centre and during crafted experiences i.e. nature walks, sailing, local events, customs etc.

Follow up using specialized internet software, so that the client can exchange information, views and receive tips regarding all parts of the programme by the scientific team.

Due to the innovation of the data-tools resulting from our research approach, our team begun a pioneering partnership, through specific protocols, with:

Τhe Biochemistry Department at the Medical faculty of the University of Aristotle by Prof. Nikos Papanikolaou,

The Nutritional Department at the Dietetics faculty of the International Hellenic University by Prof. Despina Komninou and

The Analytical Chemistry Dep. At the Medical faculty of the University of Aristotle by Prof. George Theodoridis.

The following tests are carried out through our scientific partners:

FULL HORMONAL – BIOCHEMICAL, BLOOD (with the collaboration of a HEMATOLOGICAL CLINIC).

A SPECIFIC EUCRASIA -IMON KIT, that sends before the arrival of our clients in the resort, and include:

• FULL METABOLOMIC SCANNING of organic acids via urine drops.
• GENETIC SALIVA TEST that detects 30 alleles concerning metabolic mutations via saliva.
• ADIPOSIDES AND CYTOKINES SCANNING via urine and blood drops.
• FULL METABOLOMICS SCANNING of amino acids via urine drops.
• FULL METABOLOMICS SCANNING of fatty acids via blood drops.
• COMPLET GUT MICROBIOTA via stool drops.

FULL ERGOPHYSIOLOGICAL SCANNING that detects the RQ index, the fuel consumption in different respiratory conditions, the energy metabolic rates, etc.

GLUTATHIONE MEASSUREMENT and algorithmic correlation of antioxidant needs.

FULL PSYCHOLOGICAL EVALUATION for PSYCHOSOMATIC DIAGNOSIS.

FULL MYOSKELETAL EVALUATION of muscle joints and fascia body structures.

The Mediterranean Diet is widely acknowledged as the most scientifically validated nutritional model worldwide. With its rich antioxidant action, in addition to a wide variety of dietary fibres and high value macronutrients, it serves as a protective shield for our health.

The Eucrasia scientific team has identified the unique parameters that make the Mediterranean Diet so dynamic and multifactorial. Aiming at quickly regulating the hormones that are constructed and deconstructed in our body (during anabolic and catabolic processes) as well as the anti-oxidation processes, our team has created the Isoglycemic Nutritional Model. The model targets the metabolism for gradual self-adjustment of all the body’s homeostatic mechanisms, from the highest level of biochemical and hormonal regulation through to the finer cellular levels, modulating cell structure and function and Epigenetics.

In collaboration with advanced research companies, like IMON, our team has developed a line of organically produced, natural and functional Greek food supplements, which enhance the total nutritional value of the Mediterranean Diet Model. This has given rise to the new, molecular version of the Mediterranean Diet.

The dishes offered with our menus, preserve the rich flavors of local tradition, enriched in culinary combinations in order to offer the highest nutritional value and all that is necessary in order to capitalize on the nutritional aspects of food as a metabolic medicine.

This nutritional model is already being implemented today, with great success, by a number of credible nutrition centers in Greece and other Mediterranean countries. Internationally renowned sports clubs (such as Olympiakos Piraeus Basketball Club, the Greek National Basketball Team), acclaimed world champions, professional athletes, as well as patients of chronic disease and obesity secondary to illness or oxidized metabolism, constitute the clientele of our collaborating centers.

We are committed to delivering integrated wellness experiences, and providing guidance and inspiration to allow our guests to gain a new perspective and make positive lifestyle changes. Our local sensibility is evident in the products we choose, the treatments we design and the sustainable practices we implement. This approach enables us to maintain a closer relationship with nature and the surrounding world.

We respect the individuality of our guests and craft experiences to stimulate, energize and restore. Our global relationships with practitioners, healers, wellness leaders and experts allow us to go beyond traditional service provision and combine high tech and high touch approaches which blend the old and the new. We offer our guests the tools to pursue a better quality of life.

Our members have improved mobility and body posture. They soon feel relaxed, healthy and active – beneficial results that improve their daily life.

Present-day man is ultimately an athlete who is fighting against time and the drive for success, surpassing himself on a daily basis as current situations demand. Indolence and over exertion are equally harmful to the body. The human metabolism is rushed and can not deliver the body’s natural rehabilitation mechanisms. Toxins and metabolic waste accumulate while the muscular system stiffens in the attempt to overcome over exertion, poor posture and gravity. This, in combination with a poor diet, create respiratory problems and low blood oxygen levels (hypoxia), making physical rehabilitation vital.

With the constant flow of pressure that the therapist applies to the fascias, the brain receives the necessary information about the body’s musculoskeletal imbalances via nerve signals in order to release it from loads that are above or below what is appropriate.

Stretching the endo and hypodermal fascias, creates the proper hydro-pneumatic cellular pressures so that cellular metabolic toxins, wastes and residue can be excreted via the lymphatic system. Thus, you have better mobility and your body’s posture is improved. As a direct result, you soon feel relaxed, healthy and energized.

Physical rehabilitation benefits people of all ages with neck pain, cramps in their back and legs due to stiff muscles as well as other muscular problems. It is also used during recovery following surgery or trauma. It is successfully used in the self-regulation of the endocrine system and the metabolic process.

The therapeutic programme is implemented by qualified therapists who activate the mobility of optimal respiratory function by utilizing corrective body posture techniques.

Aerobic exercise and functional exercise are now scientifically justified as essential elements of metabolic homeostasis. With aerobic exercise, we achieve metabolic regulation, which cannot be achieved even with the most modern medication, whereas the neuromuscular system and musculoskeletal function is activated, in the best possible manner, with functional exercise.

Swiss balls, cardio frequency meters,suspension belts (such as TRX), kinesiotherapy via martial arts and wellness techniques (such as TAI CHI and YOGA), water or ground exercises and many more constitute the tools for our qualified kinesiotherapists and trainers.

The Eucrasia programmes achieve an in depth screening of individual human metabolic function by using state of the art scientific methods from the fields of Nutrigenetics, Ergophysiology, Clinical Biochemistry and Exercise Biochemistry,Toxicology, Preventive Medicine, Neuropsychology and Psychosomatics, Cellular Genetics and relevant medical sciences.